With over 15 years of experience in academic and career support, I help individuals build clarity, confidence, and direction—whether they’re in school, in sport, or navigating what comes next.

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I helped create Game Plan, Canada’s national support program for Olympic athletes, transforming how they prepare for life after sport through education, career planning, and personal growth.

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I’ve supported more than 1,000 people balancing academics, athletics, and life demands helping them stay organized, motivated, and focused. At one of Canada’s top research universities, I led academic support services that combined coaching, progress monitoring, and life skills development.

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I hold a Master’s degree in Psychology (focused on Athletic Counseling), along with certifications in career development and mental health. I specialize in helping people build the habits and mindset they need to manage change, achieve their goals, and move forward with purpose.

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I design programs that are clear, practical, and tailored to real-life needs. Whether I’m working with schools, families, or individuals, my goal is simple: to help people feel prepared, capable, and ready for what comes next.